The Best Outdoor Adventures in Interlaken

Interlaken serves as a thrilling gateway to adventure in the Swiss Alps, nestled between the serene shores of Lake Thun and Lake Brienz. This town offers not just picturesque scenery, but also a multitude of outdoor experiences that range from accessible hikes to adrenaline-fueled sports. Whether you are an experienced mountaineer or simply looking to soak in the breathtaking views, Interlaken has something for everyone.

Ank Kumar / CC BY-SA 4.0 via Wikimedia Commons

Hiking Trails

Interlaken is a hiker’s paradise, with trails that range from easy to challenging. The local hiking network is extensive, offering routes that provide stunning views of the surrounding peaks.

Eiger Trail

One of the most popular hikes is the Eiger Trail, located at the foot of the iconic Eiger North Face. The approximately 6-kilometer trail starts from Eigergletscher station and takes about 2 hours to complete. Along the way, hikers can witness the breathtaking rock faces and the Glacier Eiger. Be prepared for a moderate effort and bring water and snacks.

Harder Kulm

For those looking for a shorter trail, the hike from Interlaken to Harder Kulm is an excellent choice. This 1.5-hour trek is about 5.5 kilometers long, culminating in a panoramic restaurant with views over Interlaken and the lakes. The climb is steep but manageable for most. Alternatively, you can take the funicular from Interlaken up to Harder Kulm for 38 CHF return.

Mannlichen to Kleine Scheidegg

The route from Mannlichen to Kleine Scheidegg offers stunning views of the Jungfrau massif. A moderate trail of around 4.5 kilometers, it allows hikers to traverse the alpine landscape at a leisurely pace. It usually takes about 2 hours to complete, and the vistas alone make it worth the trek. You can use the cable car from Wengen to Mannlichen, costing approximately 25 CHF.

Adventure Sports

Interlaken is well-known as an adventure sports hub. The stunning landscapes and favorable weather conditions contribute to the range of activities available.

Paragliding

Paragliding is one of the standout experiences, allowing you to soar over the beautiful lakes and valleys. Many companies, such as FlyInterlaken, offer tandem flights starting at around 180 CHF, which typically includes a short flight briefing and about 20 minutes of air time. Reservations are recommended, especially in peak summer months.

Canyoning

Canyoning immerses you in the natural beauty of the region while providing an adrenaline rush. You can experience jumping, sliding, and swimming through the stunning canyons of the region, with several companies offering guided tours starting at about 150 CHF. Popular locations include the Grimsel area, which is renowned for its stunning rock formations and crystal-clear waters.

Winter Sports

During the winter months, Interlaken transforms into a winter wonderland. The nearby Jungfrau region boasts impressive ski areas suitable for all skill levels.

Skiing in the Jungfrau Region

The ski areas accessible from Interlaken include Grindelwald and Wengen, with ski passes ranging from 70 to 100 CHF per day depending on the area. The slopes cater to beginners and experts alike, with breathtaking views guaranteed.

Snowshoeing

For a quieter winter experience, snowshoeing provides an enchanting way to explore the winter landscape. With trails marked around Interlaken, rentals can cost about 40 CHF for the day. Participants can follow guided tours, which may add to the cost but provide valuable local insight.

Ank Kumar / CC BY-SA 4.0 via Wikimedia Commons

Lake Activities

The lakes surrounding Interlaken are ideal for summer activities, with numerous options to explore both Lake Thun and Lake Brienz.

Boat Cruises

The boat cruises on Lake Thun offer a relaxing way to see the picturesque lakeside towns and the mountains beyond. A day pass costs around 50 CHF and allows unlimited travel, making it a cost-effective way to explore multiple towns such as Spiez and Thun.

Kayaking and Paddleboarding

For a more active experience, kayaking and paddleboarding on Lake Brienz can be easily arranged through local rental shops. Expect to pay about 30 to 50 CHF for rental equipment. Early mornings offer the best conditions and a serene environment.

Family Friendly Activities

Interlaken caters to families with a range of activities that provide a mix of adventure and relaxation.

Adventure Park

The Interlaken Adventure Park is an excellent choice for families. It features various high-rope courses set amongst trees, offering fun for children and adults alike. Admission is around 40 CHF for a half-day adventure.

Trümmelbach Falls

A short drive from Interlaken, the Trümmelbach Falls are a series of impressive waterfalls within the Lauterbrunnen Valley. Entry costs about 12 CHF, and you can hike the surrounding area which is suitable for families. The falls are a UNESCO World Heritage site and are a great educational opportunity.

Conclusion

Interlaken thrives as an outdoor destination, offering a diverse range of experiences from stunning hikes and exhilarating sports to family-oriented activities. While many adventures can be enjoyed independently, hiring a local licensed guide is highly recommended for any technical sports or challenging hikes to ensure safety and enhance your experience. Prepare for changing weather conditions and always check trail conditions and local regulations before heading out.