Best Canyoning in Interlaken: Everything You Need to Know

Interlaken is one of the best canyoning bases in the Alps. The steep, water-carved gorges dropping off the mountains around Lake Thun and Lake Brienz give you clean granite, deep emerald pools and a run of natural slides, jumps and abseils, all within a short drive of town. It pairs adrenaline with genuinely beautiful terrain, which is why it is on so many Interlaken bucket lists.

Where to go

The classic beginner canyon is the Chli Schliere near Alpnach, a playful run of slides and small jumps that suits first-timers and families. Stronger groups head for the Saxeten gorge just above Interlaken, or the bigger, more committing Grimsel and Interlaken back-country canyons with longer abseils and bigger jumps. Your operator picks the canyon to match the group and the day's water levels.

Operators and what a day involves

Canyoning here is always guided, and rightly so: the guides read the water, set the ropes and pick the jumps that are safe on the day. A typical trip is a short transfer from Interlaken, a kit-up in wetsuits, a walk in, then a descent of slides, swims, jumps and abseils with the guide leading each feature. You need to be a confident swimmer and reasonably fit, but no technical skill is required for the easier canyons.

Seasons and safety

The season runs from late spring, once the water warms and the early snowmelt settles, through to early autumn. Midsummer is the most reliable. Always go with a certified canyoning operator: this is moving-water terrain, and the guides carry the training, the ropes and the local knowledge that keep it safe.

Frequently asked questions

Do I need canyoning experience?

No, for the beginner and intermediate canyons. You need to be a confident swimmer and reasonably fit. Advanced canyons ask for more nerve and mobility.

Is it safe?

With a certified operator, yes. Guides assess water levels daily and will move or cancel a trip if conditions are not right.

What should I bring?

A swimsuit to wear under the wetsuit, a towel and sturdy trainers you do not mind getting wet. The operator provides the technical kit.